Mark Sisson Bio | Wiki

Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete, and Ironman competitor. He is the founder of Primal Nutrition, LLC, and Primal Kitchen, LLC, and the extensive product offerings of these enterprises can be found on his website. Sisson is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009.

In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on amazon.com for two days. Additionally, Sisson is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category.

Mark Sisson Age

Mark was born on July 20, 1953, in Maine, United States. He is 68 years old.

Mark Sisson Height

He is a man of average stature and stands at a height of 5 ft 8 in (Approx. 1.72 m).

Mark Sisson Family

I am the oldest of four children, born and raised in Maine. I was always interested in human health and athletic performance, probably because my father had been a top track and field athlete and inspired me to test myself at an early age (I even broke my leg at age two jumping off a rock). By age 12, I was holding one-boy track meets in my backyard, running laps around the block and pole-vaulting with a bamboo pole into a dirt pit. My mother was always interested in achieving good health through nutrition, so I also began devouring books on health and nutrition.

Mark Sisson Wife

Sission is married to his beautiful wife Carrie Sisson. The couple shares a son named Devyn Sisson and resides in Malibu, California.

Mark Sisson Education

While in high school, Sisson excelled at cross-country and distance track events. Later, he attended Williams College where he was a pre-med candidate and received his degree in biology. The running went well after college that he decided to forgo medical school for a few years and concentrate on a running career. Sisson trained seriously as a marathoner for another five years, racking up well over 100 miles each week in training. The effort culminated in a top 5 finish in the 1980 US National Marathon Championships and a qualifying spot for the 1980 US Olympic Trials.

Mark Sisson Heart Attack

Paleo dieter on Sisson’s forum suffered a heart attack. 63 years old, 6 feet tall 150 lbs. His cholesterol was over 200 mg/dL. New research has found that people who follow the Paleolithic, or Paleo, diet have high levels of a blood biomarker tied to heart disease. The finding raises some red flags about this type of diet, which, the researchers suggest, is not balanced enough to ensure good health.

Mark Sisson Books

He authored numerous books, including

The Primal Blueprint 2009
The Keto Reset Diet 2017
The Keto Reset Instant Pot Cookbook 2018
Two Meals a Day 2021
The New Primal Blueprint 2016
The Primal Blueprint 21-Day Total Body Transformation 2011
Keto for Life 2019
The Primal Kitchen Cookbook 2017

Mark Sisson Primal

He founded and own Primal Kitchen which became launched in November 2014. It launches innovative food products with real ingredients targeting conscious consumers. First to market with a line of avocado oil condiments and collagen protein bars & powder. Sisson is also the CEO of Primal Nutrition, LLC. The company design, manufacture and distribute high-potency nutritional supplements and functional foods. Additionally, he is also the author of the Primal Blueprint, Primal Endurance, Primal Kitchen Cookbook, and NYT Bestseller The Keto Reset Diet.

Mark Sisson Diet

A primal diet is eating a lot of vegetables, meat, and eggs. One should eat a wide variety of vegetables to get as much color in the diet as possible. Eating different types of meat is encouraged as well, including organ meats and bone broth. The basics include Meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats, and oils.

Mark Sisson Podcast

Sisson serves as the host of The Primal Blueprint Podcast which became relaunched as the Primal Kitchen Podcast alongside Morgan Zanotti. Every week, they sit down with the biggest names in the health, wellness, and personal growth space. The podcast airs on Spotify, Apple, and PrimalKitchen.com.

Mark Sisson Net Worth

He earns his wealth from his career, therefore, he has amassed a fortune over the years. Sisson’s estimated net worth is $1.5 million.

How Old Is Mark Sisson

Mark was born on July 20, 1953, thus, he is 68 years old.

Who Is Mark Sisson

Sisson is an American fitness author, food blogger, and former distance runner, triathlete, and Ironman competitor. He is the founder of Primal Nutrition, LLC, and Primal Kitchen, LLC.

Mark Sisson Twitter